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300 g | 100% Italian Black chickpeas, cultivated in Basilicata.
Black chickpeas are an important source of nutrients. The hot black chickpeas soup is a poor dish of the Apulian and Lucan cuisine, once widespread in farming families and to be rediscovered thanks to the presence of simple and healthy Mediterranean ingredients. They are excellent for soups, savory side dishes, salads; exquisite with cavatellini and mussels, served with a sprinkling of crusco peppers.
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INGREDIENTS: black chickpeas (Cicer arietinum), water, salt, bay leaf.
Average nutritional facts for 100 g of product |
|
Energy value |
kcal 236 - kJ 987 |
Total fat |
4,7 g |
of which Saturates |
0,6 g |
Carbohydrates |
35 g |
of which Sugars |
2,7 g |
Proteins |
15,6 g |
Fibers |
10,2 g |
Salt |
0,3 g |
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