- -35%
Grilled zucchini
in sunflower oil | 280 g
Courgettes are composed of around 95 percent water; for this reason they are indicated both for diuretic purposes and in low-calorie diets, as they have few sugars, very little fat and few calories. However, the contribution of vegetable proteins is also extremely scarce; the fibers are present but not in large quantities. Generally speaking, courgettes are very easily digestible, although it is necessary to keep in mind that digestibility is influenced by the cooking method chosen, since they absorb the condiments a lot.
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INGREDIENTS: Zucchini, sunflower oil, chilli peppers, spices, water, wine vinegar, salt, sugar. Acidity regulator: citric acid (E330). Anti-oxidant: L-ascorbic acid (E300).
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Average nutritional facts for 100 g of product |
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Energy value |
kcal 47.3 - kJ 198 |
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Total fat |
1,5 g |
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of which Saturates |
0,09 g |
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of which Monoinsaturated |
0,5 g |
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of which poly-unsaturated |
0,9 g |
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Carbohydrates |
7 g |
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of which Sugars |
2,8 g |
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Proteins |
0,8 g |
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Fibers |
1,5 g |
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Salt |
2,1 g |
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